Love your morning cup of tea or coffee? You’re not alone! But over time, these favourite beverages can leave stubborn stains on your teeth, making them look yellow or dull. If you’ve noticed this in the mirror lately, don’t worry — you’re not the only one, and there are simple ways to fix it and keep your teeth shining.
Why Do Tea and Coffee Stain Your Teeth?
Both tea and coffee contain something called tannins, which stick to the enamel (outer layer) of your teeth. Over time, this leads to surface stains that regular brushing can’t fully remove. If you’re someone who drinks tea or coffee multiple times a day, the chances of staining increase — especially if oral hygiene is not consistent.
So, What Can You Do to Get Rid of These Stains?
Here are a few steps you can take:
- Professional Cleaning – The first and best step is to visit us for a professional cleaning or polishing. This removes surface stains and brings back the natural shine of your teeth.
- Teeth Whitening – For deeper stains, you can opt for professional teeth whitening treatments. These are safe, effective, and done under expert (Endodontist) for best results.
- Maintain Good Oral Hygiene – Brush twice a day, floss regularly, and use mouthwash.
- Drink Smart – Use a straw while drinking tea/coffee, rinse your mouth with water after, or limit the number of cups per day.
- Eat Crunchy Fruits & Veggies – Apples, carrots, and celery can help naturally clean your teeth.
Keep Your Smile Bright
Maintaining white teeth isn’t just about looking good—it boosts your confidence too. If you’ve been feeling conscious about your smile lately, we’re here to help.
At Ridgetop Dental International, we offer professional cleaning, teeth whitening, and personalized care to restore and protect your smile.
Call us today to book your consultation and take the first step towards a brighter, stain-free smile – +91 7846889900
Visit: Ridgetop Dental
Koramangala | MG Road | Indiranagar
